018 Mental health: Goes through the stomach_Interview with Samantha Sankholkar
Orange 94.0Mental health: Goes through the stomach What we eat not only affects our body but can also be linked to our mental well-being. But eating means so much more: enjoyment, creativity, mindfulness, encounter, and community. In this issue, we speak with the passionate home cook Samantha Sankholkar, who also hosts social dinners. Together, it's about the connection … Read more
Mental health: Goes through the stomach
What we eat not only affects our body but can also be linked to our mental well-being. But eating means so much more: enjoyment, creativity, mindfulness, encounter, and community.
In this edition, we speak with the passionate hobby cook Samantha Sankholkar, who also organizes Social Dinings. Together, it’s about the connection between nutrition and mental health, about different food cultures and dietary trends.
Samantha talks about her passion for cooking and the creative process behind a good meal. We discuss what it means to enjoy a meal consciously and mindfully – and why eating is not only about satisfying hunger but can also be a special moment in everyday life.
Another focus is on the social aspect of eating: What happens when people sit together at a table? Why can shared meals promote encounter and connectedness? And what is the significance of community and social contacts for our mental health?
A program about nutrition, enjoyment, and creativity – but also about the people sitting with us at the table.
Originally broadcast on Radio ORANGE 94.0 – Music usage according to AKM/LSG flat-rate contract.